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Is Calm worth it?

Calm remains a top choice in meditation apps in 2024, especially for beginners due to its ease of use and the potential for creating a meditation habit. At US$70/year, its value depends on individual perspectives on price and meditation practice. This non-sponsored review favors Calm for habit formation and convenience, though acknowledges similar apps may offer comparable benefits.

What is Easter all about?

For many people, the Easter is a good opportunity to find sales and deals, or to buy some chocolate and gift someone. It is also a great opportunity to take some time to relax, since in many countries there are…

How to build the habit of reading

This year I have set a very clear intention of cultivating the habit of reading. While for some people this might seem like a relatively easy task, I’ve been struggling with this for years. As an academic who has just…